
Taurine in energy drinks: What is it? - Mayo Clinic
2023年5月10日 · Taurine is an ingredient in energy drinks. Is taurine safe? Taurine, in certain amounts, is a safe drink ingredient in the United States. Taurine occurs naturally in foods with protein, such as …
Energy drinks may trigger cardiac arrhythmias in patients with genetic ...
2024年7月25日 · Mayo Clinic cardiac researchers looked at the risk of sudden cardiac arrest in patients with genetic heart disease who consume energy drinks. The retrospective review was published in …
Caffeine content for coffee, tea, soda and more - Mayo Clinic
2025年2月6日 · Find out how much caffeine is in coffee, tea, soda and energy drinks. You may be getting more caffeine than you think you are.
Caffeine: How much is too much? - Mayo Clinic
2025年2月21日 · Keep track. Notice how much caffeine you get from foods and drinks, including energy drinks. Check labels. But know that you might not be counting all your caffeine because some foods …
Caffeine: Is it dehydrating or not? - Mayo Clinic
2025年8月19日 · Do caffeinated drinks, such as coffee or energy drinks, hydrate you as well as water? Water is the best liquid you can drink to stay hydrated. But caffeinated drinks can help meet your …
Caffeine: How does it affect blood pressure? - Mayo Clinic
2024年7月9日 · Caffeinated drinks can raise blood pressure in the short term. But the long-term effects on blood pressure aren't clear.
Phenylalanine in diet soda: Is it harmful? - Mayo Clinic
2025年12月24日 · Phenylalanine is in many protein-rich foods, such as milk, eggs and meat. Phenylalanine also is sold as a dietary supplement. The artificial sweetener aspartame (Equal, …
Breastfeeding nutrition: Tips for moms - Mayo Clinic
2025年3月28日 · Breast milk gives your baby nutrients that promote growth and health. If you're breastfeeding, it's common to have questions about what foods and drinks are best for you. It's also …
Nutrition and healthy eating Nutrition basics - Mayo Clinic
2023年11月21日 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.
Caffeine: Does it affect blood sugar? - Mayo Clinic
2024年3月7日 · Other sources of caffeine include energy drinks, some soft drinks, black tea and chocolate. Some studies suggest that drinking coffee — whether caffeinated or decaffeinated — may …